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Ketosis
Studies show that maintaining Ketosis can help with mental focus
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Finally, a natural approach to eating that makes sense and fills the need.

Tim R.

It's so simple, I eat good food, enjoy great tasting products and I lose weight.

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I love the recipes and the meal planner.

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Why chose Keto

In practical terms, a keto (short for “ketogenic”) diet is an eating regimen that involves lots of fat, a moderate amount of protein, and a very small amount of sugars and carbohydrates. A sustained diet of this kind will eventually bring your body into a state of “ketosis,” in which it begins to burn primarily fat for energy (as opposed to the carbohydrates common in most Western diets). Many people adopt the keto diet because it enables rapid – but healthy – weight loss, as well as a number of other potential health benefits. Read the pros and cons of the keto diet and the 10 things you need to know before going keto.

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